Welcome to Pilates Rotterdam
Our studio is located at Rijnhoutplein near the centre of Rotterdam, and we offer Pilates classes.
In a word, Pilates is movement. Pilates exercises activate your whole body and set a process in motion, from increased flexibility and strength to better balance. It also improves your posture, concentration and control over your body. We run private and duet classes, as well as group mat classes. If you would like to join one of our classes, please email us at info@pilatesrotterdam.nl or use the response form on our website.
Classes
Pricing
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Mat classes
Monday Mat 11.00 – 12.00 |
Tuesday Mat 18.30 – 19.30 |
Saturday Mat 10.30 – 11.30 |
Studio
Located at Rijnhoutplein, Pilates Rotterdam is one of the longest-running studios in Rotterdam. You can work out with well-trained instructors in a studio packed with all the Pilates equipment in a friendly and cosy atmosphere.
For more than 17 years, the studio has been home to expertly trained Pilates instructor and researcher Javier Velazquez. He has immersed himself in the origins of the Pilates method so that clients can benefit from the best equipment and the most precise routines.
Studio
Instructors
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Pilates
Pilates is een trainingsvorm waarbij je je hele lichaam traint. Het doel is om beter te bewegen en om de controle terug te krijgen over je lichaam, met andere woorden: je weer fit te krijgen én te houden. De methode is ontwikkeld door Joseph Pilates in de eerste helft van de vorige eeuw.
Pilates is suitable for everyone: from ordinary people to athletes/dancers, as well as those just starting to exercise and injured people.