SESSIONS

In a world of fitness and rehabilitation, where complicated and “space age” looking design is the norm, Pilates equipment looks simple and rather old fashioned. Perhaps the efficiency of the apparatuses is a direct result of the simplicity used when designing them. The less cumbersome the design, the more uses and types of individuals it can accommodate. Bear in mind that in many of these apparatuses hundreds of exercises are performed, with very little fuss, by many varied types of individuals with all kinds of conditions. Sessions can be given both in Dutch and English.